Athlete Professional Development
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28-Day Cold Shower Challenge Recap.
You feel like a degenerate at the end of the day? Maybe, it’s because you smoked a half pack of cigarettes, ate an entire pizza, lied to your boss, etc.
So, to my friend who asked me if something is still missing in my life and if at times do I feel lost even with all this working out and personal development…I wish I had a respectable answer for you.
So, as requested by many…down below is a list of rules and tips I put together for you to transition to trail running: